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A Path of Insight: Mindfulness of the Mind (3/4)

In the past weeks, you have been invited to explore Mindfulness of the Body and Mindfulness of Sensations of the Four Pillars of Mindfulness. The third application of mindfulness is the mindfulness of the mind.

Mindfulness of Sensations: A Path of Insight (2/4)

This week we return to the second of the Four Foundations of Mindfulness, a theme initially highlighted in our previous news post: A Path of Insight: Mindfulness of the Body.

A Path of Insight: Mindfulness of the Body (1/4)

To fundamentally heal stress and uproot afflictions of the mind, one needs insight into the nature of reality. In Sanskrit, this is called vipaśyanā.

Starting where you are

Spring and its increasing daylight is a great opportunity to refresh our perspective. Plus: subscriptions now available through PayPal.

The two wings: Wisdom and Compassion (4/4)

The fourth close application of mindfulness concerns the Sanskrit term dharmas, which in this context refers to all phenomena. As we progress from coarse to subtle phenomena the very nature of our experience can become a source of profound discoveries.

Central to our very existence (3/4)

This third part in our series on the Four Application of Mindfulness concerns the mental events. We learn to direct our attention toward the space of the mind with closely applied mindfulness. 

Insight Through Feelings (2/4)

This week we return to the second of the Four Applications of Mindfulness, a theme initially highlighted in our previous post "Back to basics for the new year".

Back to basics (1/4)

Mindfulness of the Body: the Four applications of Mindfulness training starts with the most concrete object of practice before progressing towards subtler and more difficult ones.

New Awareness of Awareness Practices

We are thrilled to announce the completion of the advanced course Awareness of Awareness, part of the program Great Insights Through Mindfulness. Building upon increasingly subtler skills, in these last two sessions the practitioner is invited to apply awareness even more closely to …

Awareness, View, and Conduct

As with any other action, when we begin to practice meditation, it is essential to be sure about our motivation. For it is our motivation—altruistic or self-centred, vast or limited—that influence its results.

At the heart of healing and hope

Compassion as a catalyst: Love and compassion are the cardinal virtues of human existence and at the heart of healing and hope. Discover Imagine Clarity’s courses on compassion and altruistic love.

New advanced course: The Awareness of Awareness

We are thrilled to announce new in-depth meditations with the course Awareness of Awareness as part of the program Great Insights Through Mindfulness.

Inside the Endless Om

This year marks the 100th anniversary of the birth of Ravi Shankar, the Indian composer, sitar musician, and collaborator of artists like George Harrison. In honour of the milestone, folk-rock singer Johnny Irion has assembled a group of all-stars to record a new song for Shankar, “Inside the …

New Course: Observing the Mind

We are thrilled to announce that a new set of advanced practices are now available in the collection Insights Through Mindfulness under the title Observing the Mind. The Imagine Clarity Insights Through Mindfulness collection lets you practice with the same rich set of secularized practices as …

A message for you from Matthieu Ricard

Dear friends of Imagine Clarity, I know that many people might feel disorientated and frightened in face of the epidemic that is affecting many human beings around the world. So yes, we should take all precautions so that we can avoid it becoming a global catastrophe. We are not used anymore to …

What is a Spiritual Path?

Imagine Clarity’s authors offer novel perspectives and tools to help deal with everyday challenges and make sense of the complex world we live in. Today we are excited to share a new talk by Mattieu Ricard titled What is a Spiritual Path?, available to Imagine Clarity subscribers. So far, …
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