Balanced mind and good heart
Imagine Clarity offers resources in the spirit of
genuine happiness derived from what we can bring to the world through clarity, inner peace, resilience, and compassion.
Why meditate — The Good and Meaningful Life. At some point, we need to sit quietly and ask ourselves what have our priorities been until now and what we intend to do with the time we have left.
On what to meditate —
We deal with our mind from morning until evening.
Our mind can be our best friend or our worst enemy.
What meditation is not — Let's begin correcting some clichés about meditation.
Connection between meditation and genuine happiness — Learn to cultivate a cluster of key qualities such as inner peace, altruism and strength of mind.
What is mindfulness? — An indispensable tool to achieve the union of wisdom and compassion.
Turning the mind toward meditation — on meditation and everyday life.
Introduction to altruism — A passionate case for having more consideration for others.
What is a spiritual path? — Explore topics such as superficial and deeper causes of discontent, the role of meditation and ethics, and the importance of understanding the source of compassion.
Meditations on altruism — how to cultivate some of the most fundamental human qualities: altruism, loving-kindness, compassion and joy.
The heart's desire — What is your vision of a good life? This course lets you train your mind in a range of desires and aspirations oriented towards your own and others' happiness through a fourfold vision.
A Boundless heart — We need loving-kindness to make wise decisions and to act in ways to valuable to one's own and others' genuine happiness.