Impermanence and Meditation
A collection of reflections, contemplations and meditations on impermanence to help us consider what really counts in this life. Read more
Meditations on Altruism
5 meditations
Matthieu Ricard
Matthieu demonstrates how to cultivate some of the most fundamental human qualities: altruism, …
The dynamics of altruistic love
7 meditations
Charles Hastings
Training in love, compassion, joy and impartiality.
View moduleLiving with life’s fragility
article
Charles Hastings
The beauty we can create in our lives by getting in touch with the marvellous inner qualities of our mind, …
View article