Compassion and Meditation
A collection of courses on compassion and altruistic love, cardinal virtues of human existence. Read more
Meditation Practice Foundations
A comprehensive course of daily guided meditations. The first step is to simply be present and aware of …
View courseAwakening the Heart
Training in kindness and compassion.
View courseMeditations on Altruism
Matthieu demonstrates how to cultivate some of the most fundamental human qualities: altruism, …
A Boundless Heart
We need loving-kindness to make decisions and to act in ways conducive to one’s own and others’ genuine …
The power of love
When we push back the limits of our love we can get in touch with the innate power of our good heart. Even …
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