Meditations to develop mindfulness from Matthieu Ricard’s “The Art of Meditation”.
Contemplations from Matthieu Ricard’s “The Art of Meditation” and other sources. Take a few minutes to let yourself be inspired.
Why Should I Meditate?
How to identify the potential we have within ourselves for key human qualities like inner peace, inner freedom, compassion and resilience.
Guidance on how to cultivate vipashyana, deeper insight into the nature of the mind and the world. Deeper insight is acquired first by detailed analysis of consciousness, then through inner …
Mindfulness of Breathing
Mindfulness of breathing meditations from Matthieu Ricard’s book “The Art of Meditation”.
Meditations on Altruism
Matthieu demonstrates how to cultivate some of the most fundamental human qualities: altruism, loving-kindness, compassion and joy.
Meditation and Everyday Life
Meditation can support and enrich the activities of our daily life, whether it is dealing with anxiety, caring for our health, in the workplace, or in the education of our children. By training our …
A Passionate Case for Altruism
Matthieu makes a robust argument that altruism, the genuine concern for the well-being of others, could be the saving grace of the 21st century.
The Spiritual Path
Love and compassion—the two faces of altruism—are the cardinal virtues of human existence and the heart of the spiritual path.
Introduction to Inner Calm
Inner Calm is introduced through a series of breathing techniques for training the attention and achieving a clear and focused state of mind.
How to Meditate?
How does meditation unfold? What kind of mind training should one consider? How can obstacles be overcome?
Training the Mind for Genuine Happiness
Genuine happiness is explored as a cluster of key qualities, such as inner peace, altruism and strength of mind.
What is Mindfulness?
An indispensable tool to achieve the union of wisdom and compassion.
Insights Through Mindfulness
Indispensable for anyone wanting to understand the mind. A superb, clear set of exercises that will benefit everyone.
Paul Ekman, Professor Emeritus at the University of California, San Francisco
The Four Applications of Mindfulness
Cultivating insight through mindfulness of the body, feelings, mind, and phenomena
Conative Intelligence and Flourishing
Training the mind in a range of desires and aspirations oriented toward one’s own and others’ happiness.
Mindfulness of Breathing
Training the mind for presence, clarity and mental agility
A Boundless Heart
We need loving-kindness to make decisions and to act in ways conducive to one’s own and others’ genuine happiness.
Observing the Mind
Settle the mind in its natural state as you observe the space of the mind without preference.
Meditate Day by Day
With these accessible daily meditations, anyone can learn to meditate and unlock their inner potential for kindness, clarity and compassion.
Stability and Clarity
This series returns to some essential points that will allow us to stabilize the mind. When the mind becomes calm we can see its inner workings more clearly, and catch a glimpse of the depths below …
Awakening the Heart
Training in kindness and compassion.
Knowing Yourself to Know The World
In this series of meditations and contemplations we challenge our everyday assumptions to open up more spacious perspectives.
Meditation Practice Foundations
A comprehensive course of daily guided meditations. The first step is to simply be present and aware of what’s going on inside from moment to moment.
A series of simple meditations for those who have completed the foundation course or already have a basic knowledge of how to meditate.
We have a responsibility to lead our life in the best possible way: to help others and to share this planet with compassion. Music and art belong to that process.
Maria João Pires
Piano workshop for amateur students
Advice to refine your piano practice
Piano workshops for advanced students
Piano workshops for advanced students and young professionals
Life and Music
3 discussions & 10 reflections
Explore music and life as a work of art. Maria João Pires shares her thoughts on daily practice, music education, life, the role of the artist and music appreciation.
2 concerts & 2 discussions
Maria João Pires and other musicians play an extensive and unexpected repertoire
Dialogues about composers, music and nature
Introducing your Child to Meditation
An experience to be shared with 4 to 8 year olds.
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In a complex world where technology takes an ever-expanding place it is vital to refine our inner perspective and get in touch with the core of our humanity. Imagine Clarity’s unique online courses can bring about an inner revolution which is profound and peaceful and affects the quality of every moment of our experience.