Caring Mindfulness

Charles Hastings

Altruism is a real necessity for human society and for the future of our planet. At the same time, developing the qualities of an altruistic mind is a way for each of us to live a more meaningful and deeply satisfying life.

Finding your warm heart

meditation
10 min

Natural tenderness

Cultivating altruistic love

meditation
11 min

Tapping into your basic humanity

Caring needs mindfulness

meditation
11 min

Understanding the workings of your mind

Freeing yourself from negative reactions

meditation
11 min

Clarity and tolerance

Powerful motivation

meditation
12 min

The power of confidence and love

Powerful meditation

meditation
11 min

Letting go of doubts

Powerful dedication

meditation
11 min

A beautiful conclusion

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