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Practising regularly

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Photo: Alan Kozlowski
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Practising regularly

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Meditation and Physical Pain

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Finding your inner space

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The power of love

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Living with life’s fragility

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Dealing with Anger

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Acceptance and Resilience

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Boredom, Meditation and Creativity

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Past, present… and future?

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Caring mindfulness in a complex world

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Discovering Mind & Life

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Arles: photos, meditation and music

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Creative Journey with Maria João Pires

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Empowering women of the Himalayas and northern …

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Neuroscience, Meditation and Health

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Finding Stability in Meditation

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Holiday Thoughts

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Reflections on Matthieu Ricard’s “Overcoming …

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Finding your Way

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Dealing with Turbulence

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Thoughts on Walking Meditation

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The Urgent Need to Slow Down

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Personal Development: Who Benefits?

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#HowILead: From Personal Transformation to …

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Altruism: Matthieu Ricard in conversation with …

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Caring Mindfulness

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Born to Be Good

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