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Awakening the Heart
Training in kindness and compassion.
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Exercises for a kind heart
8 meditations
Getting in touch with our own mind and developing our innate capacity for kindness through direct experience.
The dynamics of altruistic love
7 meditations
Training in love, compassion, joy and impartiality.
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Compassion and Meditation
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Meditation Practice Foundations
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Awakening the Heart
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Connection Between Meditation and Genuine …
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Turning the Mind Toward Meditation
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Introduction to Altruism
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What is a Spiritual Path?
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Meditations on Altruism
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A Boundless Heart
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Connecting through music and life
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Flow and presence
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Learning through adversity
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The power of love
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