A huge thank you to Charles Hastings who gently takes us to the shores of mindfulness, while helping us to cultivate care, love and compassion.
He awakens in us our positive and fundamentally good state of mind, the one under which one wishes to undertake all things not only for themselves but also for the well-being of others. He plants within us the seeds of altruism that will slowly ripen in the course of his meditations, until they become beautiful fruits.
This gives a beautiful dimension to our mindfulness meditations.
Thank you, Mr. Hastings!

Constance, France