Thank you for this message from Matthieu Ricard, his words are a great support for my loved ones and me in this difficult time. I can no longer count the times I have been able to progress thanks to Matthieu Ricard's books and thanks to the Imagine Clarity meditation sessions. Meditation is essential right now to keep stability and compassion. Music is also a great comfort. Many thanks to Matthieu Ricard, Charles Hastings, Alan Wallace, Sébastien, Maria João Pires.