Stability and Clarity: a new course from Charles Hastings

With Charles Hastings’ daily 10 minute meditations in Meditation Practice Foundations, anyone can learn to meditate. His series Awakening the Heart can unlock your inner potential for kindness, clarity and compassion. With his new series, Stability and Clarity, you can refine  the skills acquired in the previous courses to deepen your relationship with your own mind.
2 years ago

Revised and expanded Creative Journey