Imagine Clarity helps you develop authentic happiness and a meaningful life through mindfulness and meditation, with humanitarian, author, scientist and Buddhist monk Matthieu Ricard and other experienced authors.
The app currently contains:
There are many approaches to mindfulness available today. The particularity of Imagine Clarity is that it comes from the heart of the tradition of Great Mindfulness and Compassion upheld by some of the greatest spiritual teachers of our age, translated into the most simple terms that anyone can follow, without any requirement of prior knowledge, experience or belief.
To get deeper into the processes of meditation, you can listen to and meditate on key points from Matthieu's book The Art of Meditation.
At Matthieu's request, Charles Hastings has created a course of ten-minute daily meditations presenting these methods in a way that is easily accessible to anybody, and consisting of four modules: Taming the Mind, Acquiring Stability, Mindfulness and Presence, and Caring Mindfulness. Charles believes that even if you have never meditated before or found it difficult in the past, this will enable you to meditate. Experienced meditators have also found these meditations useful.
This course is followed up by a second course by Charles Hastings with a hands-on approach to developing altruistic kindness and compassion, starting from the fundamental warm-heartedness that anyone can feel.
Imagine Clarity also offers an opportunity to share the experience of meditation with your young children, under the guidance of Dominique Butet co-author of the book Yupsi le Petit Dragon with Marie-Christine Champeaux-Cunin.
And finally, you can now learn with Dr Alan Wallace to develop attentional relaxation, stability, and clarity. These methods, which are the exact same ones as those used in the major scientific study on intensive mindfulness and meditation where he was the lead expert and meditation teacher, are suitable for beginners by their conciseness and close guidance, but also target advanced practitioners by the depth of their content. This Imagine Clarity mind-training offers an array of meditation practices designed to enhance one's attentional, emotional, and meta-cognitive abilities. Altogether four methods will be highlighted in this course: mindfulness of breathing, observing the mind, awareness of awareness, and the cultivation of benevolent mental states.
Compassion in Action: Learn about our non-profit partner Karuna-Shechen. Matthieu Ricard donates the author proceeds from the app to support Karuna-Shechen, the non-profit partner he co-founded to alleviate poverty and enhance health care and education in Nepal, India and Tibet.
Imagine Clarity is available on the Web, iOS, and Android. The Web platform can be accessed from most smartphones, tablets and computers. The app can also be downloaded from the App Store and Google Play.
Imagine Clarity is available in English and French.
The language of the Web app can be changed through the menu. The iOS/Android versions currently take the device's system language, which can be changed through the system settings.
We recommend to familiarize with the app with our introductory content:
Then, if you appreciate the content and wish to dive deeper, please subscribe to access all the content. This will allow you to learn more about meditation and establishing a daily practice.
Subscribe directly through the web app for the best price. The subscription gives you unlimited access to the bilingual English and French content on web, iOS and Android. Your subscription is directly managed by the Imagine Clarity support team.
Start by discovering Matthieu Ricard's Learn videos. These are meant to be watched in order. This way, you will hopefully start by understanding the benefits of a dedicated practice. We suggest to take the time to listen carefully to each video and even watch them several times as needed and reflect on them in your daily life.
Then, to practice meditation every day, jump into the Foundation Series, starting with module 1 "Taming the mind".
These daily guided meditations are easy to follow, even if you are a complete beginner. They will help you to establish your own regular routine, day after day.
If you have any questions regarding your daily practice, we provide one-on-one guidance through the app. We're happy to help you!
Maria is one of the world’s top pianists. She will be sharing with us her unique approach not only to music, but to every aspect of life, through meditation, breathing, listening, and being compassionately present in every situation.
Imagine Clarity marks a unique collaboration with Matthieu Ricard in this online meditation series. Matthieu shares his insights from years of meditation under the guidance of some of the greatest masters of our era, backed up by a deep understanding of the latest research in the neurosciences. He explains the basis of meditation and provide precise methods to train your mind and transform your relationship with yourself, with those around you, and with the world.
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We hope that the Imagine Clarity app will help you on your journey toward wisdom, mindfulness, compassion and resilience. As you reflect upon and embrace the fragile nature of our life on this planet, remember the unlimited potential of your mind.
What our users say:
I cannot thank you enough for the immense blessing Imagine Clarity is to myself and I’m sure, to many others. And I sincerely hope that I find within myself the strength to practice your recommendations throughout life –with devotion and dedication.
–Sajan from Oman
It's MAGNIFICENT!!! Thank you for this. I look forward to continuing to look, consult, think, meditate, improve my daily life, along with the people around me and beyond, to become a better person.
This new version is amazing by the design but also by all the content.
Love the app and all the amazing content.
We hope you find this new version of the Imagine Clarity app useful. We appreciate your feedback and welcome ideas on how to improve it! Thank you.