Develop your mindfulness, inner peace, and inner strength.

Concise and inspiring meditation courses with authentic authorities, backed by the latest neuroscientific research. If we cultivate essential human qualities like skills, such as clarity, benevolence, compassion, caring, resilience, and inner peace, not only will we flourish in life, but through …

Why Should I Meditate?

Matthieu Ricard
3 reflections
How to identify the potential we have within ourselves for key human qualities like inner peace, inner freedom, compassion and resilience.

How to Meditate?

Matthieu Ricard
2 reflections
How does meditation unfold? What kind of mind training should one consider? How can obstacles be overcome?

Training the Mind for Genuine Happiness

Matthieu Ricard
2 reflections
Genuine happiness is explored as a cluster of key qualities, such as inner peace, altruism and strength of mind.

What is Mindfulness?

Matthieu Ricard
2 reflections
An indispensable tool to achieve the union of wisdom and compassion.

A Passionate Case for Altruism

Matthieu Ricard
2 reflections
Matthieu makes a robust argument that altruism, the genuine concern for the well-being of others, could be the saving grace of the 21st century.

Introduction to Inner Calm

Matthieu Ricard
4 reflections
Inner Calm is introduced through a series of breathing techniques for training the attention and achieving a clear and focused state of mind.

Deeper Insight

Matthieu Ricard
3 reflections
Guidance on how to cultivate vipashyana, deeper insight into the nature of the mind and the world. Deeper insight is acquired first by detailed analysis of consciousness, then through inner …

Meditations on Altruism

Matthieu Ricard
5 meditations
Matthieu demonstrates how to cultivate some of the most fundamental human qualities: altruism, loving-kindness, compassion and joy.

Mindfulness of Breathing

Matthieu Ricard
2 meditations
Mindfulness of breathing meditations from Matthieu Ricard’s book “The Art of Meditation”.

The Four Foundations of Mindfulness

Matthieu Ricard
9 sessions
Develop an all-embracing mindfulness practice and stay engaged over longer periods of time. With further guidance from “The Art of Meditation”.

Contemplative Inspirations

Matthieu Ricard
9 contemplations
Contemplations from Matthieu Ricard’s “The Art of Meditation” and other sources. Take a few minutes to let yourself be inspired.

Meditation and Everyday Life

Matthieu Ricard
5 reflections
Meditation can support and enrich the activities of our daily life, whether it is dealing with anxiety, caring for our health, in the workplace, or in the education of our children. By training our …

Relaxation

Alan Wallace
4 meditations
Practices focused on relaxation, which may integrate with later techniques on attentional stability and vividness in order to establish an optimal mental balance.

Attentional stability

Alan Wallace
3 meditations
These practices help to cultivate attentional stability, which is beneficial for calming the mind when it is agitated and restless, and may also synergistically combine with the practices of …

Vividness of attention

Alan Wallace
3 meditations
These sessions aim to cultivate vividness of attention, which helps to arouse the attention in case of dullness or tiredness.

Observing the Mind

Alan Wallace
4 meditations
Settle the mind in its natural state as you observe the space of the mind without preference.

A Boundless Heart

Alan Wallace
2 meditations
We need loving-kindness to make decisions and to act in ways conducive to one’s own and others’ genuine happiness.

The Awareness of Awareness

Alan Wallace
4 meditations
Your knowledge of being aware may be the most certain knowledge you have. It is the knowing of knowing, the awareness that awareness is happening, right here, right now.

Conative Intelligence and Flourishing

Alan Wallace
4 meditations
Training the mind in a range of desires and aspirations oriented toward one’s own and others’ happiness.

Mindfulness of the Body

Alan Wallace
3 meditations
Getting in touch with the sensations arising throughout the body, we learn to distinguish raw sensations from superimposed mental images and to apply this intimate awareness in interactions with …

Mindfulness of Feelings

Alan Wallace
4 meditations
With unwavering mindfulness, we learn to see the naked nature of basic experiences arising within the body, the mind, and four other sensory fields. We then apply the same quality of mindfulness …

Mindfulness of the Mind

Alan Wallace
4 meditations
We closely apply mindfulness to the objective contents and subjective impulses of the mind, and to the empty nature of the space of the mind. We learn to apply this same quality to the minds of …

Mindfulness of Phenomena

Alan Wallace
4 meditations
We turn our attention to phenomena at large, observing the states of mind and mental activity which disrupt the equilibrium of the mind and distort our modes of perception and conception.

Taming the Mind

Charles Hastings
7 meditations
Matthieu has given some wonderful explanations of why we meditate, and how we meditate. In these sessions, we’re going to put those into practice in a simple way, going through the different steps …

Acquiring Stability

Charles Hastings
7 meditations
When we start to meditate our mind keeps jumping about. How can we make it more calm? Mental calm is being able to keep the mind focused on an object without letting it run away. To have a clear …

Mindfulness and Presence

Charles Hastings
7 meditations
Meditation is a way to stabilize our mind, but also a way to know and understand our mind. After an introduction to the basics of meditation we continue with this series of sessions to better …

Caring Mindfulness

Charles Hastings
7 meditations
Matthieu Ricard has written a huge book about altruism and considers it a real necessity for human society and for the future of our planet. At the same time, developing the qualities of an …

Exercises for a kind heart

Charles Hastings
8 meditations
Getting in touch with our own mind and developing our innate capacity for kindness through direct experience.

The dynamics of altruistic love

Charles Hastings
7 meditations
Training in love, compassion, joy and impartiality.

Everyday Meditations

Charles Hastings
9 meditations
A series of simple meditations for those who have completed the foundation course or already have a basic knowledge of how to meditate.

Knowing Yourself to Know the World

Charles Hastings
5 meditations
In this series of meditations and contemplations we challenge our everyday assumptions to open up more spacious perspectives

Stability and Clarity

Charles Hastings
7 meditations
This series returns to some essential points that will allow us to stabilize the mind. When the mind becomes calm we can see its inner workings more clearly, and catch a glimpse of the depths below …

Introducing your Child to Meditation

Dominique Butet
8 meditations
A series of simple meditations to practice with young children aged 4 to 8. To meditate means to open the heart and train our mind to be present and fully aware of everything we do. These five …
Imagine Clarity is an app about meditation. Meditation is not just emptying our mind and relaxing. Meditation is training our minds. 
We should never get discouraged that we cannot change the world, because it begins with us, and slowly when like-minded people get to a critical mass, we can have a change of culture.  
It does start with oneself, there’s no other way! So, thank you for being with us.

What they say

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Imagine Clarity is an application unlike others: it gives us the keys to access An Art of Living. Its aesthetic quality alone illustrates this. Once started the daily ritual of extremely clear guided meditations, one feels after some time an invaluable inner benefit. Our relationship with the world is all the better for it! So thank you from the bottom of my heart to all those who work on this application.

Anne
To all seekers of meaning,

pioneers of inner peace and world peace, pilgrims for a better world to bequeath to future generations, I can only ardently recommend the Imagine Clarity app. With the accompaniment of its unique, knowledgeable, rigorous and loving guides who wonderfully combine their skills in the service of everyone’s progress, this site becomes more accessible and inspiring from the first day on. I can only advise with conviction to dive into this wonderful odyssey with the Imagine Clarity. I entered this app as one enters religion: with devotion.

Souad Filal - Psychologist, Writer - Morocco
The essential guide in your pocket

It is stunning. After reading a good number of Matthieu's books I never suspected he had more to offer. 'Imagine Clarity' is the extra dimension like the extra coats of varnish that add luminescence to a Stradivarius violin. You are kidding yourself that you are too far along to benefit from 'Imagine Clarity'. Best for beginners and well-worn travellers alike. It is the Dojo of developing wisdom heart and wisdom mind. If you can gain enlightenment by staring at your phone, Matthieu Ricard's 'Imagine Clarity' is the surest path. The money spent is nothing compared with what you get for the price of admission into 'Imagine Clarity’...

Stephen.eh, Canada
Reliable and profound

This app is great, especially the content, coming from people who live and believe what they teach. Not just another trendy meditation app, an application to guide you on the path of the transformation of the mind. Thank you.

Philippe2review, Switzerland
Exceptional content

Incredibly good value to learn compassionate meditation and deeper insight from world renowned masters - every day! I have been using this app for over 2 years, at first irregularly and now twice a day. The benefits of this practice aids my relationships with others and my understanding of myself. I'm very grateful and happy that there is plenty of content to keep me learning and engaged for many years to come.

SunflowersInTheSun, Australia
Absolutely the best meditation app out there

I have tried a few and this one is the winner. The UX is simple and doesn't have any fancy features, although is well organized and has beautiful pictures, extra resources, and a helpful tracker/stats + timer. But what truly matters, the content, is just excellent. The people behind the scripts, structure, and narrative are serious mediators themselves with a profound understanding of the subject. The guided meditations go beyond the feel-good approach of other apps and provide insightful instructions and sufficient explanations. I highly recommend it.

Adrian, Canada

I have meditated my way through a rough year and I stand in my light with love in my heart and that has made everything better. I now meditate every morning with my husband (he joined about 250 days ago), so that is great. I have created a support group with about 12 people that send me a text when they are finished and I do the same towards them to keep them at it... they like that very much and I like paying it forward.

So I say thank you for the work you have done and this program is really helpful for a lot of people, I cannot talk about it enough with other people. Love the voices and the love that you bring to the world. Thank you from the depth of my heart for that.

Erla, Iceland

I have been meditating for many years, or so I thought; however, it is only since I got the Imagine Clarity app that I now realize what meditation really is. This app is changing my life. I would like to thank Mathieu Ricard and all of you from the bottom of my heart for putting this wonderful app together. It is helping me survive in this time of chaos and madness, and I am so grateful to have found it. Thank you again.

Danielle, Canada
An application that is well worth its price

I have been trying to practice mindfulness meditation for a year. I have an account in many applications in the Apple Store, and along my path I feel the benefits that this practice can bring me. I was missing a real apprenticeship to be perfectly in tune. I found it with Imagine Clarity. Congratulations and a huge THANK YOU for your work. My contribution through the paid subscription is little compared to the benefit I get from your application.

Pommelyane, France
Best meditation app there is

In trying to maintain a daily practice, I've tried most (maybe all) of the mediation apps available. This one, for me, has been perfect. It provides teachings and insights that refresh and bolster one's commitment; you get practical teachings and guided meditations alongside even more detailed videos and audio segments explaining WHY we do these things in a particular way, and how everyone benefits from these processes. It's inspiring.

denseweed, United States

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In a complex world where technology takes an ever-expanding place it is vital to refine our inner perspective and get in touch with the core of our humanity. Imagine Clarity’s unique online courses can bring about a profound and peaceful inner revolution affecting the quality of every moment of our experience.