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    Altruism

    Caring Mindfulness

    The practice of mindfulness, based in particular on the method of Mindfulness Based Stress Reduction (MBSR), was developed by Jon Kabat-Zinn and has become immensely successful. Over the last 30 years, it has gained worldwide recognition and interest, not only in the clinical world where it was …

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  • Altruism

    Born to Be Good

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